You’re familiar with your conscious mind. You use it to choose a channel on the TV or to decide what you’re going to have for dinner.
But there’s another aspect to your mind, the subconscious. Your subconscious is most active during sleep and when you’re mildly distracted. Consider how many brilliant ideas you’ve had while showering, driving, mowing the grass, or taking a walk.
When you’re alone and relaxed, but mildly occupied, your subconscious can shine. Your conscious mind is occupied enough for your subconscious to speak to you. During most of the day, your conscious mind is making too much noise.
Your subconscious is active day and night. Few people take advantage of this powerful resource. Imagine having such a powerful ally working for you 24/7. You’d be unstoppable.
Your subconscious is a bit like a savant. It’s brilliant in some ways, but not too bright in others. Think of it as a computer with a vast store of information. It wants to help you, but it needs simple instructions.
So how can you take advantage of this powerful resource?
Use this process to put your subconscious to work for you:
1. Make a request of your subconscious mind. While lying in bed at night, tell your subconscious what you want. Write it down. There’s something more concrete when you take pen to paper. It also engages your brain at a higher level.
· For example: “I want to find three creative, effective, and inexpensive ways to market my business.”
· Read the request aloud five times.
· Write your request five times and then turn off the light.
2. Imagine yourself being successful. In our example, how will you feel when you find and implement these three creative ideas? How will your life and finances change?
3. Repeat steps one and two in the morning. It will only take three minutes. You can do it. Of course, you won’t be turning off the light when you’re finished. It’s time to start your day!
4. Pay attention. You’ll find your subconscious feeding you solutions over the next few days. It’s important to pay attention to them. Write them down. Thank your subconscious for the information.
5. Act on the information. This is the biggest sticking point for most people. We love to gather information, but fail to act. Use the ideas that are presented by your subconscious. If you fail to act on them, you’ll eventually stop receiving them. No one likes to be ignored, including your subconscious!
· Even the smallest action can have a big impact. Avoid being like everyone else that ignores their great ideas.
6. Be patient. While your subconscious can present you with advice very quickly, implementing habit changes can take weeks. For example, if you want your subconscious to assist you in changing your diet and exercise habits, you might not see any progress for a few weeks. Be patient.
The subconscious is a powerful tool that few use to their advantage. It’s been suggested that your subconscious can consider billions of possibilities during a night of sleep. The information your subconscious provides is very high quality. It’s the best your brain has to offer from billions of options. Why aren’t you using it?
Start small so you can experience a few easy successes. The confidence you’ll gain will be beneficial when making requests that require more time to fulfill. Your subconscious is always busy, so ensure it’s busy working on the things you desire!
Do you want to know more small changes that you can make in your life that will make a big impact on your overall performance? I am highly trained in how to ignite the habits that will push your life to the next level. Contact me today and let me know how I can help - [email protected]
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